Yoga for the creative soul.
Connect to your inner wisdom. Awaken your life energy. Live from the heart.
Welcome to a space for the creative soul to return home. Through an intuitive approach, ceremonial practice and grounded spirituality, we offer a fresh, modern approach to yoga that blends movement, ritual and creativity.
We explore playful, grounding practices that invite you to feel and soften, and to come alive in your own way. Reconnect to your inner wisdom, awaken your life energy and experience the sacred in the everyday.
This is your return to joy. Through movement. Through ritual. Through you.
Our Mission
Spirit-infused rituals for creative souls to return home.
Our Vision
To guide people back to themselves through movement, ritual and creative expression.
Our Purpose
To awaken the creative soul, reconnect to your intuition, life force and the sacred flow in the now.
Styles of Yoga
Vinyasa Flow
Vinyasa Flow is a dynamic yoga movement practice from one pose to the next seamlessly with the breath. The movements of Vinyasa are an expression of how we think and feel.
YogaSOMATICS
YogaSOMATICS is an experiential bodywork practice blending yoga gestures, somatic movement and energetics. We use sensing and deep listening to make inner contact with oneself and the energetic body.
Yin Yoga
A slow-paced meditative type of yoga that is deeply relaxing. In Yin, you will be guided through a sequence of poses which are passively held for 3-5 minutes.
Love Notes
“Tuesday was one of my favourite yoga classes done in recent memory, so much that I Googled Deirdre after the class. The class was so well thought out, the pace was wonderful and Deirdre’s warmth was palpable.” ~ Aoife
“Deirdre’s classes are a great way to unwind. You get to calm your mind and body. A nice way to reset! A great place to join, reset and give yourself something great.” ~ Cathy
“It was a beautiful practice, so grateful for the space.” ~ Sarah
“I really enjoyed Deirdre’s yoga class as it restored my energy to feel calmer and gave me more head space. Her professional care in the teaching is amazing.” ~ Catherine
“I've been doing Yin with Deirdre since just before the Covid lockdowns started. During the last year I think this has helped to keep me grounded and balanced. Deirdre is such a lovely person and a excellent teacher, she really adds to the yin yoga experience.” ~ Edel
“It’s the perfect way to clear and relax your mind and work with your energy body at the same time. This is a brilliant way to look after my body and mind and so easy, right from my own living room. I am very excited about my next yoga class with Deirdre and can highly recommend her.” ~ Lucie
“Deirdre's yoga workshops were very authentic and the delivery and flow was very well paced. Deirdre's teaching is intuitive, warm, friendly and supportive. Looking forward to the next yoga workshop.” ~ Gráinne
Discover more at Deirdre Yoga