Our Studio
Corporate + Workplace
Corporate Group Yoga for Workplace Wellness
Corporate + Workplace
Deirdre Yoga offers a fresh and modern approach to yoga; one which is about presence not performance.
We teach the energetic type of yoga Vinyasa Flow, which is an almost dance-like practice combining movement and breath, meditative Yin Yoga which is deeply relaxing, or slower YogaSOMATICS for grounding.
Your team will have fun together and learn self-care tools that they can bring into their daily lives. Deirdre Yoga provides a place for creativity, awareness and self-expression through movement and rituals.