About Deirdre Yoga
Deirdre Yoga is a return to yourself - where movement, intuition and ritual awaken the creative soul.
Deirdre Yoga was re-birthed in 2026. Previously Aura Space in 2023 and the brand’s original name, Living Room Yoga which begun in 2019.
The name Deirdre derives from Celtic tradition, meaning “daughter”. I see my yoga role like a “mother”; holding space for creativity to flourish in one’s practice and life.
My intention is to offer a fresh and modern approach to yoga which is less about performance and more about presence. To listen to body wisdom, connect to feeling and return to joy.
Since an early age, I have been fascinated by the art of expression and the human psyche.
As a child, I developed interests in fashion, art, music and dance and I have always been interested in the arts and more recently, the healing arts.
The search for my true self has permeated my whole life. There was a search within myself for more depth and meaning beyond the physical and psychological. It was my own personal journey which led me to yoga. It was through my process of deep inner work, that yoga became a vehicle for my creativity.
My vision for the world of yoga is to create spaces for people to connect to themselves; through creativity, embodiment and play.
The body is full of wisdom. The practice of inner listening through yoga gets us out of the thinking mind and into the feeling body.
When we move creatively, our body and mind becomes more spacious and more free. In is in those spaces that intuition, instinct and inner knowing become more alive.
The path of yoga is the path to you.
From my work as a psychotherapist, I have helped people from all walks of life, accompanying them on their journey.
My work and training in this area underpins my yoga teaching, and offers this duality with mind, body, spirit and creative life force.